The other day I had some slices of zucchini left over so I decided to try something interesting for breakfast.
I took 1/2 a little red potato and sliced it very thin. I fried the slices in a bit of oil, took them out and fried up the zucchini until it was well cooked and brown. I turned off the heat, added some spaghetti sauce and cheese and when the cheese melted I put that goop on top of the potatoes.
In the still hot pan I cracked an egg and let it sit there for a bit until the white was cooked then I flipped it over onto the rest of the veggies.
It was fantastically good, maybe somewhat good for you and filled me up really well for half of the day.